278 Pages
Tofu, a truly remarkable soy protein food, is an excellent source of genistein and other natural isoflavones. Free of cholesterol and salt and low in calories and fat, this natural food is inexpensive, easy to use, and delicious.
The Book of Tofu contains everyday recipes, easy to follow instructions for making tofu at home, and an updated list of national and international tofu manufacturers.
Sure to delight those interested in tasty, healthy foods, The Book of Tofu is the definitive guide to tofu.
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